Spring mattresses, when compared to foam mattresses are firmer, more elastic and better ventilated. Perfect for those who sweat a lot or live in warmer areas. On the other hand, latex or foam mattresses are ideal for those suffering from asthma or allergies. Covering the mattress with an anti-dust cover is necessary. Best way to sleep with back pain is to go with the best mattress.
If you choose a mattress with springs, the models with bi-conical or bagged springs, allow the mattress to adapt, defining ergonomic zones. Besides, with the springs bagged there is no transmission of movements between springs, perfect in the case of double beds in which one of them moves a lot.
Latex mattresses, usually more expensive, allow proper ventilation, specific insulation, and cleanliness, adapt to the body but may be very hot in the summer.
A New Mattress Every Eight Years
To begin with, you should replace the mattress every eight years. By keeping it longer, materials can start to degrade, making the bed less comfortable. If you wake up with aches every day, sleep poorly or wake up grumpy, you better make the change sooner. At the same time, replace the pallet.
Maintenance Is Important
In the morning, let the mattress air, even in winter, to allow moisture to flow out. Besides, turn the mattress regularly, horizontally and vertically, to avoid deformation.
Try Before You Buy
Like a car or shoes, you have to try the mattress before you buy it. And when we say try it, it’s dangerous. Lie down for at least 20 minutes in your normal sleeping position to see if it is the right mattress for you. Remember: you have to feel comfortable.
Beware of Allergies
If you have allergies, make sure the materials do not contain anything that intensifies your allergies. It is best to look for a hypoallergenic mattress or a cover for the bed. But if you are worried about allergies, but cannot afford an expensive mattress, daily vacuuming can help.
Finally, it is possible that the first day you sleep on the new mattress, it is not yet adapted to your body. Give it a few days before you regret your purchase.